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        <title>luv Sels</title>
        <link>http://luvsels.vox.com/library/posts/page/1/</link>
        <description>It&#39;s All About The Luv</description>
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        <lastBuildDate>Thu, 26 Jun 2008 16:11:38 -0400</lastBuildDate>
        <copyright>Copyright 2008</copyright>
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        <item>
            <title>Summer Seven</title>
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            <author>nobody@vox.com(luvSels)</author>
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            <pubDate>Thu, 26 Jun 2008 16:11:38 -0400</pubDate>         
            
            <description>     Anewlis tagged me and even though its taken a minute (finals kicked my tail) here&#39;s my Summer Seven.  Here are the rules: “List seven songs you are into right now. No matter what the genre, whether they have words, or even if they’re not any good,...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://luvsels.vox.com/tags/">meme</category> 
            <category domain="http://luvsels.vox.com/tags/">r&amp;b</category> 
            <category domain="http://luvsels.vox.com/tags/">hip-hop</category>   
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            <title>Goodbyes</title>
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            <author>nobody@vox.com(luvSels)</author>
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            <pubDate>Wed, 07 May 2008 18:23:48 -0400</pubDate>         
            
            <description>     Here&#39;s the latest mix. I&#39;m moving everything to my own site later next week so stay tuned... Updates coming soon, so for now enjoy!  Download here  The playlist:   The Tony Rich Project - Hey Blue  Corrine Bailey Rae - I&#39;d Like To  Dionne Farris -...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://luvsels.vox.com/tags/">essence grooves</category>   
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            <title>Humble Me</title>
            <link>http://luvsels.vox.com/library/post/humble-me-2.html?_c=feed-rss</link>   
            <author>nobody@vox.com(luvSels)</author>
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            <pubDate>Thu, 01 May 2008 17:39:00 -0400</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://luvsels.vox.com/library/audio/6a00e398c776ea000100f48d126f6d0001.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a5.vox.com/6a00e398c776ea000100f48d126f6d0001-50si&quot; alt=&quot;Humble Me&quot; /&gt;&lt;/a&gt; 
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      I was in the car the other day and this song came on. It made me stop and think. Its not like it was the first time I heard the song. I&#39;ve heard it plenty of times but the other day I listened to the song - to the words. And the song put me in m...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://luvsels.vox.com/tags/">inspiration</category> 
            <category domain="http://luvsels.vox.com/tags/">life</category> 
            <category domain="http://luvsels.vox.com/tags/">reminders</category> 
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            <title>What Dreams May Come</title>
            <link>http://luvsels.vox.com/library/post/what-dreams-may-come.html?_c=feed-rss</link>   
            <author>nobody@vox.com(luvSels)</author>
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            <pubDate>Sat, 26 Apr 2008 14:16:30 -0400</pubDate>         
            
            <description>     Twice now I’ve had a dream about me being a published author in less than a month. The first one was a non-fiction book through a major company that I would love to have publish my books. This last one I was writing the dedication for a fiction wo...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://luvsels.vox.com/tags/">books</category> 
            <category domain="http://luvsels.vox.com/tags/">dreams</category> 
            <category domain="http://luvsels.vox.com/tags/">writing</category>   
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        <item>
            <title>Try Again</title>
            <link>http://luvsels.vox.com/library/post/try-again.html?_c=feed-rss</link>   
            <author>nobody@vox.com(luvSels)</author>
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            <pubDate>Wed, 23 Apr 2008 10:53:10 -0400</pubDate>         
            
            <description>      Another new mix and this one was a lesson in if at first you don&#39;t succeed try and try again. After a bit of frustration with a laptop that&#39;s starting to show it&#39;s age I won out and showed it who&#39;s boss. I was going to do just a straight old scho...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            </description> 
            <category domain="http://luvsels.vox.com/tags/">music</category> 
            <category domain="http://luvsels.vox.com/tags/">old school</category> 
            <category domain="http://luvsels.vox.com/tags/">podcast</category> 
            <category domain="http://luvsels.vox.com/tags/">soul</category> 
            <category domain="http://luvsels.vox.com/tags/">r&amp;b</category> 
            <category domain="http://luvsels.vox.com/tags/">essence grooves</category>   
        </item> 
 
        <item>
            <title>Lesson Learned</title>
            <link>http://luvsels.vox.com/library/post/lesson-learned.html?_c=feed-rss</link>   
            <author>nobody@vox.com(luvSels)</author>
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            <pubDate>Sat, 19 Apr 2008 11:45:54 -0400</pubDate>         
            
            <description>     I used to write - a lot. I began journaling when I was around 9. Always making up stories here and there, knowing I wanted to be a writer when I grew up (or a shrink). I guess I haven&#39;t grown up yet. In high school I had this English teacher who c...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            </description> 
            <category domain="http://luvsels.vox.com/tags/">poetry</category> 
            <category domain="http://luvsels.vox.com/tags/">fiction</category> 
            <category domain="http://luvsels.vox.com/tags/">inspiration</category> 
            <category domain="http://luvsels.vox.com/tags/">novel</category> 
            <category domain="http://luvsels.vox.com/tags/">excuses</category> 
            <category domain="http://luvsels.vox.com/tags/">writing</category> 
            <category domain="http://luvsels.vox.com/tags/">creativity</category> 
            <category domain="http://luvsels.vox.com/tags/">growth</category> 
            <category domain="http://luvsels.vox.com/tags/">non-fiction</category> 
            <category domain="http://luvsels.vox.com/tags/">lessons</category> 
            <category domain="http://luvsels.vox.com/tags/">resistance</category> 
            <category domain="http://luvsels.vox.com/tags/">blocks</category>   
        </item> 
 
        <item>
            <title>Take Your Time</title>
            <link>http://luvsels.vox.com/library/post/take-your-time.html?_c=feed-rss</link>   
            <author>nobody@vox.com(luvSels)</author>
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            <pubDate>Sat, 19 Apr 2008 09:40:31 -0400</pubDate>         
            
            <description>     Back to our regularly scheduled mixes next week (hopefully). Tuesdays instead of Mondays though. New site coming soon, hopefully next week... depends on how much time I&#39;m able to spare from the fifty million gazillion other things I have to do... ...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            </description> 
            <category domain="http://luvsels.vox.com/tags/">music</category> 
            <category domain="http://luvsels.vox.com/tags/">old school</category> 
            <category domain="http://luvsels.vox.com/tags/">podcast</category> 
            <category domain="http://luvsels.vox.com/tags/">r&amp;b</category> 
            <category domain="http://luvsels.vox.com/tags/">essence grooves</category>   
        </item> 
 
        <item>
            <title>Energy - A New Mix</title>
            <link>http://luvsels.vox.com/library/post/energy.html?_c=feed-rss</link>   
            <author>nobody@vox.com(luvSels)</author>
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            <pubDate>Thu, 10 Apr 2008 07:26:41 -0400</pubDate>         
            
            <description>     Energy... getting moving... getting into the flow. I felt a different vibe was needed this time around, switch things up a bit. There&#39;s a little bit of everything going on in this mix - hip hop, r&amp;b, old and new.  Be on the lookout for more to com...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <category domain="http://luvsels.vox.com/tags/">r&amp;b</category> 
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            <category domain="http://luvsels.vox.com/tags/">essence grooves</category>   
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        <item>
            <title>The Dragging of Feet</title>
            <link>http://luvsels.vox.com/library/post/the-dragging-of-feet.html?_c=feed-rss</link>   
            <author>nobody@vox.com(luvSels)</author>
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            <pubDate>Mon, 07 Apr 2008 13:56:39 -0400</pubDate>         
            
            <description>      Time to get shuffling along. It was pointed out to me not too long ago that I drag my feet when I walk. Wasn&#39;t the first time I&#39;ve heard that, just the first time I paid attention. My son does the same thing except when he&#39;s running around. That ...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            </description> 
            <category domain="http://luvsels.vox.com/tags/">moblogging</category> 
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            <category domain="http://luvsels.vox.com/tags/">balance</category>   
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            <title>Work Updates</title>
            <link>http://luvsels.vox.com/library/post/work-updates.html?_c=feed-rss</link>   
            <author>nobody@vox.com(luvSels)</author>
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            <pubDate>Tue, 01 Apr 2008 15:48:10 -0400</pubDate>         
            
            <description>      So far so good. A temporary solution has been reached as far as my daycare goes. We&#39;ll see how this all works out. But it is one less thing for me to worry about. Me worry? Yeah right. And no one tripped because I called off yesterday, this might...    &lt;p style=&quot;clear:both;&quot;&gt; 
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