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    <title>luv Sels</title>
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    <updated>2008-06-28T09:20:22Z</updated> 
    <author>
        <name>luvSels</name>
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    <id>tag:vox.com,2006:6p00e398c776ea0001/</id> 
    <subtitle>It&#39;s All About The Luv</subtitle>  
    
    <entry>
        <title>Summer Seven</title>   
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        <published>2008-06-26T20:11:38Z</published>
        <updated>2008-06-28T09:20:22Z</updated>
    
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            <name>luvSels</name>
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         Anewlis tagged me and even though its taken a minute (finals kicked my tail) here&#39;s my Summer Seven.  Here are the rules: “List seven songs you are into right now. No matter what the genre, whether they have words, or even if they’re not any good,...   <p style="clear:both;"> 
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        </content> 
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    <category term="meme" scheme="http://luvsels.vox.com/tags/meme/" label="meme" /> 
    <category term="r&amp;b" scheme="http://luvsels.vox.com/tags/r%26b/" label="r&amp;b" /> 
    <category term="hip-hop" scheme="http://luvsels.vox.com/tags/hip-hop/" label="hip-hop" /> 
    </entry> 
    
    <entry>
        <title>Goodbyes</title>   
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        <published>2008-05-07T22:23:48Z</published>
        <updated>2008-05-07T22:23:48Z</updated>
    
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         Here&#39;s the latest mix. I&#39;m moving everything to my own site later next week so stay tuned... Updates coming soon, so for now enjoy!  Download here  The playlist:   The Tony Rich Project - Hey Blue  Corrine Bailey Rae - I&#39;d Like To  Dionne Farris -...   <p style="clear:both;"> 
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        </content> 
    <category term="music" scheme="http://luvsels.vox.com/tags/music/" label="music" /> 
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    <category term="r&amp;b" scheme="http://luvsels.vox.com/tags/r%26b/" label="r&amp;b" /> 
    <category term="essence grooves" scheme="http://luvsels.vox.com/tags/essence+grooves/" label="essence grooves" /> 
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    <entry>
        <title>Humble Me</title>   
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        <link rel="enclosure" href="http://a5.vox.com/download/6a00e398c776ea000100f48d126f6d0001-pi.mp3" type="audio/mp3" length="6016054" />          <id>tag:vox.com,2008-05-01:asset-6a00e398c776ea000100e398f586e10005</id>
        <published>2008-05-01T21:39:00Z</published>
        <updated>2008-05-01T21:53:58Z</updated>
    
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        <p class="enclosed-assets" style="margin-bottom: 10px;">     <a href="http://luvsels.vox.com/library/audio/6a00e398c776ea000100f48d126f6d0001.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a5.vox.com/6a00e398c776ea000100f48d126f6d0001-50si" alt="Humble Me" /></a> 
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     I was in the car the other day and this song came on. It made me stop and think. Its not like it was the first time I heard the song. I&#39;ve heard it plenty of times but the other day I listened to the song - to the words. And the song put me in m...   <p style="clear:both;"> 
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        </content> 
    <category term="inspiration" scheme="http://luvsels.vox.com/tags/inspiration/" label="inspiration" /> 
    <category term="life" scheme="http://luvsels.vox.com/tags/life/" label="life" /> 
    <category term="reminders" scheme="http://luvsels.vox.com/tags/reminders/" label="reminders" /> 
    <category term="reflections" scheme="http://luvsels.vox.com/tags/reflections/" label="reflections" /> 
    </entry> 
    
    <entry>
        <title>What Dreams May Come</title>   
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        <published>2008-04-26T18:16:30Z</published>
        <updated>2008-04-26T18:16:30Z</updated>
    
        <author>
            <name>luvSels</name>
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         Twice now I’ve had a dream about me being a published author in less than a month. The first one was a non-fiction book through a major company that I would love to have publish my books. This last one I was writing the dedication for a fiction wo...   <p style="clear:both;"> 
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        </content> 
    <category term="inspiration" scheme="http://luvsels.vox.com/tags/inspiration/" label="inspiration" /> 
    <category term="books" scheme="http://luvsels.vox.com/tags/books/" label="books" /> 
    <category term="dreams" scheme="http://luvsels.vox.com/tags/dreams/" label="dreams" /> 
    <category term="writing" scheme="http://luvsels.vox.com/tags/writing/" label="writing" /> 
    </entry> 
    
    <entry>
        <title>Try Again</title>   
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        <published>2008-04-23T14:53:10Z</published>
        <updated>2008-04-23T18:22:56Z</updated>
    
        <author>
            <name>luvSels</name>
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          Another new mix and this one was a lesson in if at first you don&#39;t succeed try and try again. After a bit of frustration with a laptop that&#39;s starting to show it&#39;s age I won out and showed it who&#39;s boss. I was going to do just a straight old scho...   <p style="clear:both;"> 
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        </content> 
    <category term="music" scheme="http://luvsels.vox.com/tags/music/" label="music" /> 
    <category term="old school" scheme="http://luvsels.vox.com/tags/old+school/" label="old school" /> 
    <category term="podcast" scheme="http://luvsels.vox.com/tags/podcast/" label="podcast" /> 
    <category term="soul" scheme="http://luvsels.vox.com/tags/soul/" label="soul" /> 
    <category term="r&amp;b" scheme="http://luvsels.vox.com/tags/r%26b/" label="r&amp;b" /> 
    <category term="essence grooves" scheme="http://luvsels.vox.com/tags/essence+grooves/" label="essence grooves" /> 
    </entry> 
    
    <entry>
        <title>Lesson Learned</title>   
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        <published>2008-04-19T15:45:54Z</published>
        <updated>2008-04-23T14:44:28Z</updated>
    
        <author>
            <name>luvSels</name>
            <uri>http://luvsels.vox.com/?_c=feed-atom</uri>
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         I used to write - a lot. I began journaling when I was around 9. Always making up stories here and there, knowing I wanted to be a writer when I grew up (or a shrink). I guess I haven&#39;t grown up yet. In high school I had this English teacher who c...   <p style="clear:both;"> 
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        </content> 
    <category term="poetry" scheme="http://luvsels.vox.com/tags/poetry/" label="poetry" /> 
    <category term="fiction" scheme="http://luvsels.vox.com/tags/fiction/" label="fiction" /> 
    <category term="inspiration" scheme="http://luvsels.vox.com/tags/inspiration/" label="inspiration" /> 
    <category term="novel" scheme="http://luvsels.vox.com/tags/novel/" label="novel" /> 
    <category term="excuses" scheme="http://luvsels.vox.com/tags/excuses/" label="excuses" /> 
    <category term="writing" scheme="http://luvsels.vox.com/tags/writing/" label="writing" /> 
    <category term="creativity" scheme="http://luvsels.vox.com/tags/creativity/" label="creativity" /> 
    <category term="growth" scheme="http://luvsels.vox.com/tags/growth/" label="growth" /> 
    <category term="non-fiction" scheme="http://luvsels.vox.com/tags/non-fiction/" label="non-fiction" /> 
    <category term="lessons" scheme="http://luvsels.vox.com/tags/lessons/" label="lessons" /> 
    <category term="resistance" scheme="http://luvsels.vox.com/tags/resistance/" label="resistance" /> 
    <category term="blocks" scheme="http://luvsels.vox.com/tags/blocks/" label="blocks" /> 
    </entry> 
    
    <entry>
        <title>Take Your Time</title>   
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        <published>2008-04-19T13:40:31Z</published>
        <updated>2008-04-22T01:29:25Z</updated>
    
        <author>
            <name>luvSels</name>
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         Back to our regularly scheduled mixes next week (hopefully). Tuesdays instead of Mondays though. New site coming soon, hopefully next week... depends on how much time I&#39;m able to spare from the fifty million gazillion other things I have to do... ...   <p style="clear:both;"> 
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        </content> 
    <category term="music" scheme="http://luvsels.vox.com/tags/music/" label="music" /> 
    <category term="old school" scheme="http://luvsels.vox.com/tags/old+school/" label="old school" /> 
    <category term="podcast" scheme="http://luvsels.vox.com/tags/podcast/" label="podcast" /> 
    <category term="r&amp;b" scheme="http://luvsels.vox.com/tags/r%26b/" label="r&amp;b" /> 
    <category term="essence grooves" scheme="http://luvsels.vox.com/tags/essence+grooves/" label="essence grooves" /> 
    </entry> 
    
    <entry>
        <title>Energy - A New Mix</title>   
        <link rel="alternate" type="text/html" title="Energy - A New Mix" href="http://luvsels.vox.com/library/post/energy.html?_c=feed-atom" />  
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        <published>2008-04-10T11:26:41Z</published>
        <updated>2008-04-10T11:27:59Z</updated>
    
        <author>
            <name>luvSels</name>
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         Energy... getting moving... getting into the flow. I felt a different vibe was needed this time around, switch things up a bit. There&#39;s a little bit of everything going on in this mix - hip hop, r&amp;b, old and new.  Be on the lookout for more to com...   <p style="clear:both;"> 
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        </content> 
    <category term="music" scheme="http://luvsels.vox.com/tags/music/" label="music" /> 
    <category term="podcast" scheme="http://luvsels.vox.com/tags/podcast/" label="podcast" /> 
    <category term="energy" scheme="http://luvsels.vox.com/tags/energy/" label="energy" /> 
    <category term="r&amp;b" scheme="http://luvsels.vox.com/tags/r%26b/" label="r&amp;b" /> 
    <category term="hip-hop" scheme="http://luvsels.vox.com/tags/hip-hop/" label="hip-hop" /> 
    <category term="essence grooves" scheme="http://luvsels.vox.com/tags/essence+grooves/" label="essence grooves" /> 
    </entry> 
    
    <entry>
        <title>The Dragging of Feet</title>   
        <link rel="alternate" type="text/html" title="The Dragging of Feet" href="http://luvsels.vox.com/library/post/the-dragging-of-feet.html?_c=feed-atom" />  
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        <published>2008-04-07T17:56:39Z</published>
        <updated>2008-04-08T01:14:13Z</updated>
    
        <author>
            <name>luvSels</name>
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          Time to get shuffling along. It was pointed out to me not too long ago that I drag my feet when I walk. Wasn&#39;t the first time I&#39;ve heard that, just the first time I paid attention. My son does the same thing except when he&#39;s running around. That ...   <p style="clear:both;"> 
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        </content> 
    <category term="moblogging" scheme="http://luvsels.vox.com/tags/moblogging/" label="moblogging" /> 
    <category term="life" scheme="http://luvsels.vox.com/tags/life/" label="life" /> 
    <category term="dreams" scheme="http://luvsels.vox.com/tags/dreams/" label="dreams" /> 
    <category term="balance" scheme="http://luvsels.vox.com/tags/balance/" label="balance" /> 
    </entry> 
    
    <entry>
        <title>Work Updates</title>   
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        <published>2008-04-01T19:48:10Z</published>
        <updated>2008-04-01T23:02:31Z</updated>
    
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            <name>luvSels</name>
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          So far so good. A temporary solution has been reached as far as my daycare goes. We&#39;ll see how this all works out. But it is one less thing for me to worry about. Me worry? Yeah right. And no one tripped because I called off yesterday, this might...   <p style="clear:both;"> 
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